ByFebruary 20, 2021
Originally published Oct. 2018
The hips and shoulders should rise at the same time when athletes lift from the ground.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Originally published Oct. 2018
The hips and shoulders should rise at the same time when athletes lift from the ground.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Common Flaws in the Deadlift