workout of the day

Monday 170522

..

Rest Day


"Why exercise is the best medicine for your brain," LA Times.

Post thoughts to comments.

CrossFit Courses - May 15 - May 21, 2017

CrossFit Level 1 Certificate Course - Reebok CrossFit Krylatsky, Moscow, Russia

CrossFit Level 1 Certificate Course - CrossFit 2600, Canberra, Australia

CrossFit Level 1 Certificate Course - Reebok CrossFit One, Canton, MA

CrossFit Level 2 Certificate Course - CrossFit Columbus, Columbus, OH

CrossFit Level 2 Certificate Course - CrossFit Mayhem, Cookeville, TN

CrossFit Level 2 Certificate Course - CrossFit 506, Escazu, Costa Rica

CrossFit Level 1 Certificate Course - Punk CrossFit, Goiania, Brazil

CrossFit Level 1 Certificate Course - 810 CrossFit, Grand Blanc, MI

CrossFit Level 1 Certificate Course - CrossFit Ironstone, Halifax, NS

CrossFit Level 1 Certificate Course - Camp Arifjan Circuit Training Facility, Camp Arifjan, Kuwait

CrossFit Level 1 Certificate Course - CrossFit Vauxhall, London, UK

CrossFit Kids Course - CrossFit Monrovia, Monrovia, CA

CrossFit Level 2 Certificate Course - CrossFit Montreal, Montreal, QC

CrossFit Level 1 Certificate Course - CrossFit X-Factor, Portland, OR

CrossFit Level 1 Certificate Course - Ute CrossFit Downtown, Salt Lake City, Utah

CrossFit Level 1 Certificate Course - CrossFit Basel, Basel, Switzerland

CrossFit Level 1 Certificate Course - CrossFit Lackland, San Antonio, TX

CrossFit Level 1 Certificate Course - CrossFit Hawaii, Honolulu, HI